The Ramblings of a Quixotic Dad, Firefighter, EMT, and God-knows-what-else…

My CrossFit Experiment

I’m a fairly fit guy. In high school, I was a varsity soccer player, tennis player, and weightlifter.While spending some time at a wonderfully grey military academy, I used to competitively powerlift while maintaining the traditional military fitness routine.

Since then I’ve tried about 8000 different routines and styles. Lately, I’ve decided to give CrossFit a try. We’ll see how it goes.

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